Classes
Yoga For Your Health
Yoga For Your Health is a holistic approach that integrates mind, body, and spirit. Through mindful movement and breathwork, it enhances physical strength, flexibility, and mental clarity, while promoting emotional balance and overall well-being. Embrace yoga to foster a harmonious and healthy lifestyle, nurturing both body and soul.
Dive in the World of Health & Fitness
Hatha Yoga
Hatha Yoga is a practice that focuses on physical postures (asanas), breath control (pranayama), and meditation to harmonize the body and mind.
pregnancy yoga
Pregnancy yoga gently supports expecting mothers, enhancing flexibility, strength, and relaxation while promoting a healthy mind-body connection during pregnancy.
Power Yoga
Power Yoga is a dynamic and vigorous style of yoga that combines strength, flexibility, and mindfulness through fast-paced, flowing sequences.
Restorative Yoga
Restorative Yoga is a gentle practice focused on relaxation and healing through deep, supported poses and mindful breathing.
Aroma Yoga
Aroma Yoga blends the practice of yoga with the therapeutic use of essential oils to enhance physical, mental, and emotional well-being.
Yin Yoga
Yin Yoga is a slow-paced, meditative practice focused on deep stretching and holding poses for extended periods to enhance flexibility and calm the mind.
Beginner's Yoga Online / offline
₹2499 / 3499 per Month
Beginner yoga offers a gentle introduction to poses and breathing, building flexibility, strength, and mindfulness for a balanced start.
- Hatha Yoga
- Vinyasa Yoga
- Iyengar Yoga
- Restorative Yoga
Intermediate yoga Online / Offline
₹2999 / 4199 per Month
Intermediate yoga deepens your practice with more challenging poses, enhancing strength, flexibility, and focus, while advancing your mind-body connection.
- Power Yoga
- Yin Yoga
- Bikram Yoga
- Ashtanga
Pre and post natal online / Offline
₹3999 / 4499 per Month
Intermediate yoga deepens your practice with more challenging poses, enhancing strength, flexibility, and focus, while advancing your mind-body connection.
- Power Yoga
- Yin Yoga
- Bikram Yoga
- Ashtanga
Kids Yoga
₹1999 / Month
Beginner yoga offers a gentle introduction to poses and breathing, building flexibility, strength, and mindfulness for a balanced start.
- Hatha Yoga
- Vinyasa Yoga
- Iyengar Yoga
- Restorative Yoga
Personal Yoga Online / Offline
₹3499 / 4499 Month
Intermediate yoga deepens your practice with more challenging poses, enhancing strength, flexibility, and focus, while advancing your mind-body connection.
- Power Yoga
- Yin Yoga
- Bikram Yoga
- Ashtanga
FAQ
What types of yoga classes do you offer?
At Alma Yoga, we offer a range of classes including Beginner, Intermediate, Online, Prenatal, Postnatal, Offline Personal (Home Visit), and Online Group sessions.
Can I join classes online?
Yes, Alma Yoga offers Online classes for both individual and group sessions. These are perfect for those who prefer to practice from home.
What is included in the Offline Personal (Home Visit) service?
Our Offline Personal service involves a certified yoga instructor visiting your home to provide personalized one-on-one sessions tailored to your goals and needs.
How do I know which class level is right for me?
If you’re new to yoga or returning after a break, we recommend starting with our Beginner classes. For those with some experience, our Intermediate classes will help deepen your practice.
Do you offer specialized classes for expecting or new mothers?
Absolutely! We have tailored Prenatal and Postnatal yoga classes designed to support mothers during and after pregnancy, focusing on their unique needs.
How can I sign up for a class?
You can sign up for any of our classes via our website or contact us directly. We also offer Early Bird discounts for advance bookings.
JOIN HUNDREDS OF HEALTHY PEOPLE
Come experience the transformational power of yoga with me. Let’s work together to reach your full potential, overcome health difficulties, and connect with your inner self. I ask you to join me on this journey, where yoga becomes a celebration of life, love, and personal discovery.